{"id":1776,"date":"2022-03-31T12:39:14","date_gmt":"2022-03-31T12:39:14","guid":{"rendered":"https:\/\/ptullis.se\/ptullis_stage\/?page_id=1776"},"modified":"2026-03-15T17:53:08","modified_gmt":"2026-03-15T17:53:08","slug":"elementor-1266-copy-3","status":"publish","type":"page","link":"https:\/\/ptullis.se\/?page_id=1776","title":{"rendered":"Personlig tr\u00e4ning"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"1776\" class=\"elementor elementor-1776\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-73014c52 e-flex e-con-boxed e-con e-parent\" data-id=\"73014c52\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7d41dbe7 elementor-widget elementor-widget-heading\" data-id=\"7d41dbe7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">personlig tr\u00e4ning<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7d69e5b6 e-flex e-con-boxed e-con e-parent\" data-id=\"7d69e5b6\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-1518b8b e-con-full e-flex e-con e-child\" data-id=\"1518b8b\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;none&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-004da94 elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"004da94\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">online coachning<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6eb392f elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"6eb392f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><\/p>\n<p>V\u00e4lkommen till PT Ullis online coaching. Detta \u00e4r tj\u00e4nsten f\u00f6r dig som vill vill komma ig\u00e5ng att tr\u00e4na, h\u00e5lla i tr\u00e4ningen eller ta n\u00e4sta roliga och sp\u00e4nnande steg i din tr\u00e4ning. Du bor kanske lite f\u00f6r l\u00e5ngt ifr\u00e5n mig vilket g\u00f6r att vi inte kan ses s\u00e5 ofta i verkliga livet, men du vill \u00e4nd\u00e5 ha en livs levande coach som fokuserar p\u00e5 dig och vad du beh\u00f6ver\/m\u00e5r bra av och inte ett standardprogram som du googlar dig till p\u00e5 n\u00e4tet.&nbsp;<\/p>\n<p>I v\u00e5rt uppl\u00e4gg har vi ett f\u00f6rsta m\u00f6te p\u00e5 telefon\/teams eller liknande. D\u00e4r f\u00e5r vi l\u00e4ra k\u00e4nna varandra lite mer och du ber\u00e4ttar om vad du har f\u00f6r m\u00e5l, b\u00e5de kort och l\u00e5ngsiktiga. Sen l\u00e4gger vi tillsammans upp ett tr\u00e4ningsprogram f\u00f6r dig som k\u00e4nns b\u00e5de peppande men \u00e4nd\u00e5 g\u00f6rbart. Vi st\u00e4mmer av regelbundet och f\u00f6r\u00e4ndrar efterhand\/vid behov. M\u00f6jligheten finns \u00e4ven att vi tr\u00e4nar ihop \u00f6ver teams eller att jag g\u00f6r sm\u00e5 korta tr\u00e4ningsvideos till dig s\u00e5 att du vet vad du ska g\u00f6ra. Jag skr\u00e4ddarsyr utefter hur du l\u00e4r dig och motiveras b\u00e4st.&nbsp;<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fe1f252 elementor-widget__width-initial elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"fe1f252\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-coins\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\"><strong>PRIS: <\/strong>6 m\u00e5nader 2500 kr <b><br><\/b><strong style=\"font-weight: bold\">PRIS: <\/strong>12 m\u00e5nader 4500 kr<b><br><\/b><\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cc8114b elementor-add-to-cart--align-left elementor-widget__width-initial elementor-widget-mobile__width-initial elementor-widget elementor-widget-wc-add-to-cart\" data-id=\"cc8114b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wc-add-to-cart.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a rel=\"nofollow\" href=\"\/?page_id=1776&amp;add-to-cart=5559\" data-quantity=\"1\" data-product_id=\"5559\" class=\"product_type_simple add_to_cart_button ajax_add_to_cart elementor-button elementor-size-sm\" role=\"button\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">boka och betala 6 m\u00e5nader<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c53131e elementor-add-to-cart--align-left elementor-widget__width-initial elementor-widget-mobile__width-initial elementor-widget elementor-widget-wc-add-to-cart\" data-id=\"c53131e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wc-add-to-cart.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a rel=\"nofollow\" href=\"\/?page_id=1776&amp;add-to-cart=5561\" data-quantity=\"1\" data-product_id=\"5561\" class=\"product_type_simple add_to_cart_button ajax_add_to_cart elementor-button elementor-size-sm\" role=\"button\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">boka och betala 12 m\u00e5nader<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b8e2089 e-con-full e-flex e-con e-child\" data-id=\"b8e2089\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;none&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a7655b2 elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"a7655b2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">personlig     coachNing <\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b17aa55 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"b17aa55\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>K\u00f6p ett \u00e5rskort och f\u00e5 \u00e4nnu lite mer. Som \u00e5rskortsinnehavare tr\u00e4nar du obegr\u00e4nsat under \u00e5ret i PT Ullis tr\u00e4ningsgrupp (l\u00e4ngdskidor i Skidome p\u00e5 m\u00e5ndagar samt ett blandad \u00f6vrig tr\u00e4ning med skidg\u00e5ng, styrka och stakmaskin. Du f\u00e5r ocks\u00e5 tillg\u00e5ng till mig \u00e4nnu lite mer som din coach. Vi har ett f\u00f6rsta tr\u00e4ningsm\u00f6te d\u00e4r vi tr\u00e4ffas eller pratar p\u00e5 telefon, d\u00e4r vi l\u00e4gger upp m\u00e5len f\u00f6r din s\u00e4song och du f\u00e5r ett tr\u00e4ningsprogram f\u00f6r \u00e5ret som vi kontinuerligt st\u00e4mmer av\/f\u00f6r\u00e4ndrar vid behov. Du f\u00e5r dessutom mental pepp och coachning samt m\u00f6jlighet att vara med i den facebookgrupp d\u00e4r alla som har coachning ing\u00e5r i. D\u00e4r kommer jag l\u00e4gga upp tr\u00e4ningstips, teknikfilmer, vi har m\u00f6jlighet att peppa och tipsa varandra.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fe9889d elementor-widget__width-initial elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"fe9889d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-coins\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\"><strong>PRIS \u00c5RSKORT PT+ tr\u00e4ningsgrupp: <\/strong>6495 kr <b><br><\/b><strong style=\"font-weight: bold\">PRIS \u00c5RSKORT PT  4500 kr   <\/strong><b><br><\/b><\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-feeb0f6 elementor-add-to-cart--align-left elementor-widget__width-initial elementor-widget-mobile__width-initial elementor-widget elementor-widget-wc-add-to-cart\" data-id=\"feeb0f6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wc-add-to-cart.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a rel=\"nofollow\" href=\"\/?page_id=1776&amp;add-to-cart=5535\" data-quantity=\"1\" data-product_id=\"5535\" class=\"product_type_simple add_to_cart_button ajax_add_to_cart elementor-button elementor-size-sm\" role=\"button\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Betala \u00e5rskort PT+ tr\u00e4ningsgrupp<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-526932a elementor-add-to-cart--align-left elementor-widget__width-initial elementor-widget-mobile__width-initial elementor-widget elementor-widget-wc-add-to-cart\" data-id=\"526932a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wc-add-to-cart.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a rel=\"nofollow\" href=\"\/?page_id=1776&amp;add-to-cart=5561\" data-quantity=\"1\" data-product_id=\"5561\" class=\"product_type_simple add_to_cart_button ajax_add_to_cart elementor-button elementor-size-sm\" role=\"button\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">boka och betala \u00e5rskort PT<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f2d6666 e-flex e-con-boxed e-con e-parent\" data-id=\"f2d6666\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-28bf57f e-con-full e-flex e-con e-child\" data-id=\"28bf57f\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;none&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-79a05d4 elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"79a05d4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">sTYRKETR\u00c4NING<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d5aae90 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"d5aae90\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div data-offset-key=\"38t63-0-0\"><span data-offset-key=\"5e0dv-0-0\">Styrketr\u00e4ning och r\u00f6rlighet \u00e4r en viktig del i din tr\u00e4ning. Att vara stark och r\u00f6rlig \u00e4r b\u00e5de skadef\u00f6rbyggande, utvecklande f\u00f6r den\/de sporter du ut\u00f6var och dessutom \u00e4r det roligt!&nbsp;<\/span><\/div>\n<p>Vill du f\u00e5 inspiration i hur just du kan tr\u00e4na? D\u00e5 finns m\u00f6jlighet att b\u00e5de boka pt-pass d\u00e4r du och jag tr\u00e4nar tillsammans.&nbsp;<\/p><p>Tr\u00e4ningen kan best\u00e5 av styrkepass, r\u00f6rlighets\u00f6vningar, teknik och inspiration p\u00e5 stakmaskinen samt skidg\u00e5ng.&nbsp;<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bad9aa2 elementor-widget__width-initial elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"bad9aa2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"far fa-calendar-alt\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\"><strong>DAGAR:<\/strong>  Jag har tillg\u00e4nglighet b\u00e5de dagtid, kv\u00e4llstid och helger. <\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-map-marker-alt\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\"><strong>PLATS:<\/strong> Hemma hos mig p\u00e5 S\u00e4r\u00f6 alt. p\u00e5 annan avtalad plats. <\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-coins\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\"><strong>PRIS 1 PT-TILLF\u00c4LLE:<\/strong> 950 kr<br> <strong>PRIS 5-KORT:<\/strong> 3950 kr<br><\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-dumbbell\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\"><b>PT-PAKET: <\/b>1500 kr <br>1 Pt-pass med genomg\u00e5ng av \u00f6vningar + tr\u00e4ningsuppl\u00e4gg\/tr\u00e4ningsschema<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-57d5ee7 elementor-add-to-cart--align-left elementor-widget__width-initial elementor-widget-mobile__width-initial elementor-widget elementor-widget-wc-add-to-cart\" data-id=\"57d5ee7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wc-add-to-cart.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a rel=\"nofollow\" href=\"\/?page_id=1776&amp;add-to-cart=4939\" data-quantity=\"1\" data-product_id=\"4939\" class=\"product_type_simple add_to_cart_button ajax_add_to_cart elementor-button elementor-size-sm\" role=\"button\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">K\u00f6p 1 tillf\u00e4lle <\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c5886e5 elementor-add-to-cart--align-left elementor-widget__width-initial elementor-widget-mobile__width-initial elementor-widget elementor-widget-wc-add-to-cart\" data-id=\"c5886e5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wc-add-to-cart.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a rel=\"nofollow\" href=\"\/?page_id=1776&amp;add-to-cart=1264\" data-quantity=\"1\" data-product_id=\"1264\" class=\"product_type_simple add_to_cart_button ajax_add_to_cart elementor-button elementor-size-sm\" role=\"button\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">K\u00f6p 5-kort<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3e8c4d5 elementor-add-to-cart--align-left elementor-widget__width-initial elementor-widget-mobile__width-initial elementor-widget elementor-widget-wc-add-to-cart\" data-id=\"3e8c4d5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wc-add-to-cart.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a rel=\"nofollow\" href=\"\/?page_id=1776&amp;add-to-cart=4933\" data-quantity=\"1\" data-product_id=\"4933\" class=\"product_type_simple add_to_cart_button ajax_add_to_cart elementor-button elementor-size-sm\" role=\"button\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">K\u00f6p PT-paket<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7478df23 e-flex e-con-boxed e-con e-parent\" data-id=\"7478df23\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-1d718bfd e-con-full e-flex e-con e-child\" data-id=\"1d718bfd\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-24e6f9ea elementor-widget elementor-widget-heading\" data-id=\"24e6f9ea\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Du kanske ocks\u00e5 \u00e4r intresserad av...<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<a class=\"elementor-element elementor-element-2d6cfedb e-con-full e-flex e-con e-child\" data-id=\"2d6cfedb\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\" href=\"https:\/\/ptullis.se\/?page_id=1809\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6afeeb34 elementor-widget elementor-widget-heading\" data-id=\"6afeeb34\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">L\u00e4ger &amp; Events<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t<a class=\"elementor-element elementor-element-3f1f4d0c e-con-full e-flex e-con e-child\" data-id=\"3f1f4d0c\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\" href=\"https:\/\/ptullis.se\/?page_id=1730\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1dcc9b83 elementor-widget elementor-widget-heading\" data-id=\"1dcc9b83\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Skidtr\u00e4ning &amp;privatlektioner<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t<a class=\"elementor-element elementor-element-7e4adc93 e-con-full e-flex e-con e-child\" data-id=\"7e4adc93\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\" href=\"https:\/\/ptullis.se\/?page_id=1266\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2a3418b5 elementor-widget elementor-widget-heading\" data-id=\"2a3418b5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Rullskidtr\u00e4ning<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>personlig tr\u00e4ning online coachning V\u00e4lkommen till PT Ullis online coaching. Detta \u00e4r tj\u00e4nsten f\u00f6r dig som vill vill komma ig\u00e5ng att tr\u00e4na, h\u00e5lla i tr\u00e4ningen eller ta n\u00e4sta roliga och sp\u00e4nnande steg i din tr\u00e4ning. Du bor kanske lite f\u00f6r l\u00e5ngt ifr\u00e5n mig vilket g\u00f6r att vi inte kan ses s\u00e5 ofta i verkliga livet, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-1776","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Personlig tr\u00e4ning - PT Ullis<\/title>\n<meta name=\"description\" content=\"Barmarkstr\u00e4ning \u00e4r ett samlingsnamn f\u00f6r olika tr\u00e4ningsformer som syftar till att ge skid\u00e5kare styrka, kondition, sp\u00e4nst och styrka under de sn\u00f6fattiga delarna p\u00e5 \u00e5ret. Exempel p\u00e5 barmarkstr\u00e4ning \u00e4r skidg\u00e5ng, styrketr\u00e4ning och l\u00f6pning. Oavsett om du \u00e4r skid\u00e5kare eller ej s\u00e5 \u00e4r barmarkstr\u00e4ning b\u00e5de bra och rolig tr\u00e4ning f\u00f6r hela kroppen.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/ptullis.se\/?page_id=1776\" \/>\n<meta property=\"og:locale\" content=\"sv_SE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Barmarkstr\u00e4ning\" \/>\n<meta property=\"og:description\" content=\"Barmarkstr\u00e4ning \u00e4r ett samlingsnamn f\u00f6r olika tr\u00e4ningsformer som syftar till att ge skid\u00e5kare styrka, kondition, sp\u00e4nst och styrka under de sn\u00f6fattiga delarna p\u00e5 \u00e5ret. Exempel p\u00e5 barmarkstr\u00e4ning \u00e4r skidg\u00e5ng, styrketr\u00e4ning och l\u00f6pning. Oavsett om du \u00e4r skid\u00e5kare eller ej s\u00e5 \u00e4r barmarkstr\u00e4ning b\u00e5de bra och rolig tr\u00e4ning f\u00f6r hela kroppen.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/ptullis.se\/?page_id=1776\" \/>\n<meta property=\"og:site_name\" content=\"PT Ullis\" \/>\n<meta property=\"article:modified_time\" content=\"2026-03-15T17:53:08+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Ber\u00e4knad l\u00e4stid\" \/>\n\t<meta name=\"twitter:data1\" content=\"3 minuter\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/ptullis.se\\\/?page_id=1776\",\"url\":\"https:\\\/\\\/ptullis.se\\\/?page_id=1776\",\"name\":\"Personlig tr\u00e4ning - PT Ullis\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/ptullis.se\\\/#website\"},\"datePublished\":\"2022-03-31T12:39:14+00:00\",\"dateModified\":\"2026-03-15T17:53:08+00:00\",\"description\":\"Barmarkstr\u00e4ning \u00e4r ett samlingsnamn f\u00f6r olika tr\u00e4ningsformer som syftar till att ge skid\u00e5kare styrka, kondition, sp\u00e4nst och styrka under de sn\u00f6fattiga delarna p\u00e5 \u00e5ret. 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